Youth leaders on Saturday, Jan. 23 called on young leadership aspirants to prioritize mental health and emotional intelligence in service and personal circumstances.
Former UST Psychology Society President Karen Frances Aquino stressed that leaders should prioritize their mental health aside from serving their fellow youth.
“[B]ago kayo isang leader, tao kayo. Alagaan niyo [ang] sarili niyo and yung mental health niyo, tsaka mo [niyo] mas maalagaan yung iba at yung komunidad niyo,” she said during a youth leadership webinar.
According to Aquino, youth leaders should also be advocates of mental health to influence their subordinates on the same matter effectively.
She also stressed the importance of creating projects to generate awareness about mental health.
“[I]ts very important nga na magcreate tayo ng mga projects raising mental health awareness…[D]oon mo makikita a hindi ka leader lang, ang dami mong pwedeng gawin as a student leader,” Aquino told TomasinoWeb.
Mental health issues are ‘valid’
Asean Youth Engagement Summit Chairperson Josuard Gonzales urged the youth to validate mental health obstacles as it will hone them as aspiring leaders.
“[P]eople will lead through emotions and they reason after. Recognize muna natin na totoo ‘to. ‘Wag natin itago,” Gonzales said.
According to Gonzales, it is vital for mental health issues like anxiety and depression to be a rising topic amid the lack of understanding about it.
“It’s valid and it’s important that it’s valid. Bakit? If it’s valid then it’s talked about, and if we talk about it, then we can understand […] and then master it,” he said.
“Totoo ‘to, importante ‘to at kailgnan pag-usapan,” he added. .
The webinar titled “SINAG 2020” is a two-part online leadership camp spearheaded by the University of Santo Tomas Central Student Council with a theme “Pagkilala at Kamalayan sa Sarili Bilang Isang Kabataan Lider.”
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